Wearing travel compression stockings on flights is a common recommendation for several reasons. Here are a few:
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Reduce the risk of blood clots: Long periods of sitting, particularly in cramped airline seats, can increase the risk of developing blood clots in the legs, a condition called deep vein thrombosis (DVT). Travel compression stockings help improve circulation by applying gentle pressure to the legs, which can help reduce the risk of DVT.
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Prevent swelling: Sitting for long periods of time can also cause fluid to build up in the legs, leading to swelling and discomfort. Compression stockings can help prevent this by promoting better blood flow and reducing the accumulation of fluid.
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Improve comfort: Compression stockings can help improve comfort on long flights by providing support to the legs and reducing fatigue.
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Reduce the risk of varicose veins: Wearing compression stockings can help prevent the development of varicose veins, which are enlarged and twisted veins that can be painful and unsightly.
Overall, wearing travel compression stockings on flights can help promote better circulation, reduce the risk of blood clots and swelling, and improve comfort during long periods of sitting.